What's in the toolkit
What this guide covers
Week-by-week checklist. Days 1-3, week 1, week 2, week 4, week 6: what should happen clinically, what to track at home, when to call your OB.
Warning signs that need 911 or ER. Severe headache, vision changes, chest pain, shortness of breath, calf swelling, fever over 100.4 with abdominal pain. Postpartum preeclampsia can develop up to 6 weeks after delivery.
The EPDS self-screen. Edinburgh Postnatal Depression Scale, 10 questions. Print and complete at week 2 and week 6.
Lactation and mental-health resources. IBCLC finder, Black Lactation Direct Service Providers, postpartum mental-health hotline numbers, our Maven Clinic and Mahmee reviews.
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