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Chronic Pain in Black Adults: Getting Your Pain Taken Seriously

Updated 10 min read

Medically Reviewed

Black Health Medical Editorial Board, Medical Advisory Board

A Black woman presses her hand to her lower back, a common site of chronic pain that Black adults frequently report undertreated by clinicians.
Photo: Kindel Media

Black adults with chronic pain are significantly less likely to receive adequate pain treatment. A landmark study published in the Proceedings of the National Academy of Sciences found that roughly half of medical trainees held false beliefs about biological differences between Black and white patients, and those who did rated Black patients' pain as lower and made less accurate treatment recommendations. Here is what the evidence shows and how to advocate for yourself at every appointment.

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Chronic pain affects tens of millions of Americans. For Black adults, the clinical encounter around pain carries an additional layer: documented evidence that clinicians routinely underestimate, under-document, and undertreat pain in Black patients. A 2016 study in PNAS found that roughly half of medical students and residents believed at least one false biological claim about Black bodies, including that Black patients have thicker skin or less sensitive nerve endings. Those trainees assigned lower pain scores to Black patients and recommended weaker treatments. The problem is not Black patients' pain thresholds. The problem is what some clinicians believe about Black patients.

What the evidence shows about pain undertreatment

The research record on this question is consistent across three decades of published literature. The Institute of Medicine's 2011 report Relieving Pain in America identified racial disparities in pain management as a specific public health failure, noting that minority patients were undertreated across virtually every pain type studied. A 2003 landmark review in Pain Medicine, led by Carmen Green at the University of Michigan, documented that racial and ethnic minorities were undertreated for pain in every clinical setting examined: postoperative care, the emergency department, cancer pain, and chronic noncancer pain. The finding held across condition type and care setting.

A 2019 systematic review and meta-analysis published in the American Journal of Emergency Medicine quantified the gap: across 14 studies involving more than 10,000 patients, Black patients in the emergency department had 40% lower odds of receiving any analgesia for acute pain (odds ratio 0.60, 95% CI 0.43 to 0.83). A separate retrospective review of 868 emergency department records found that Black patients with musculoskeletal pain received fewer opioids and fewer discharge analgesics despite presenting with the same chief complaints. A national veterans cohort study of nearly 100,000 patients found that Black veterans under age 65 with moderate to high pain intensity were prescribed opioids at significantly lower rates despite reporting equivalent pain intensity levels.

The 2016 PNAS study by Hoffman, Trawalter, Axt, and Oliver is the most-cited explanation for the mechanism. The researchers surveyed medical students and residents and found that approximately half endorsed at least one false belief about the biology of Black patients, including myths about pain sensitivity and skin thickness. Commonly endorsed myths included that Black patients have a higher pain tolerance, thicker skin, and less sensitive nerve endings. Participants who endorsed more of these false beliefs assigned lower pain scores to Black patients in clinical vignettes and made less accurate treatment recommendations. Participants without those false beliefs showed no such bias. The problem, the study concluded, is the persistence of false beliefs in medical training, not an inherent property of clinical judgment. The Hoffman study's PMID is 27044069 and it is freely available on PubMed.

A 2020 systematic review in the Journal of Advanced Nursing synthesized 20 studies from 2007 to 2017 and identified three consistent factors shaping why injured Black patients received less pain treatment: provider characteristics, racial myths about pain sensitization, and an assumed criminality that led some clinicians to attribute drug-seeking to Black patients presenting with pain. These three factors compound: a clinician who holds a racial myth about pain tolerance and also suspects drug-seeking behavior will underprescribe, document inadequately, and under-refer. The patient leaves with no relief and no paper trail to bring to the next provider.

The burden of inadequate pain treatment falls hardest in conditions that already disproportionately affect Black adults. Black women with fibromyalgia face delayed diagnoses, partly because the diagnostic criteria were developed on predominantly non-Black study populations, and partly because fibromyalgia-related pain reports from Black patients are more likely to be attributed to other causes or dismissed. Sciatica and chronic low back pain are among the most common pain complaints presenting to emergency departments, and the data on opioid prescribing for back pain by race are consistent: Black patients are prescribed opioids less often for the same complaint. Sickle cell disease, which primarily affects Black Americans, is a condition in which pain crises are both severe and objectively rooted in pathophysiology, yet sickle cell patients routinely report being disbelieved and undertreated in emergency settings.

What to document before your appointment

Documentation is your most effective tool. Clinicians respond to written records. A pain journal with daily entries, numeric pain scores (0 to 10), and specific notes on how pain limits your function (cannot walk one block without stopping, cannot sleep more than three hours, cannot lift my child) gives a clinician concrete information that is harder to dismiss than a verbal report. Write it down for at least two weeks before an appointment where you plan to discuss your pain. Bring the journal. Leave a copy in your chart by asking the nurse or medical assistant to scan it.

Three questions to ask specifically at the appointment, taken directly from clinical advocacy frameworks:

  • What is your pain treatment plan for me? This forces an explicit answer. "We'll see how it goes" is not a plan.
  • What is the specific treatment you are recommending, and what are the alternatives? Every treatment decision has alternatives. Asking for them signals that you know this.
  • If my pain is not adequately controlled by the next appointment, what is the next step? This installs a checkpoint and documents that you raised the question.

If your pain is being dismissed: what to do next

If a clinician dismisses your pain report, attributes it to anxiety or stress without ruling out physical causes, refuses to document your pain score in the chart, or declines to refer you to a pain specialist, you have several concrete options. First, ask to have your pain score and your concern about its management documented in the visit notes. You are entitled to request this. Second, ask for a referral to a pain management specialist. Primary care clinicians are not required to manage complex chronic pain. Third, file a complaint with the hospital's patient relations or patient advocacy office. Federal nondiscrimination regulations require facilities to respond to documented complaints. Fourth, seek a second opinion.

Research on what to ask a new doctor consistently shows that patients who frame requests as information-seeking rather than demands get more complete responses. Phrases like "Can you help me understand why this level of pain management is appropriate for my situation?" or "What would you recommend if my pain were not improving?" keep the conversation open. If a clinician responds with defensiveness or dismissiveness to those questions, that is itself a signal about whether this clinical relationship will serve you.

Finding a clinician who takes your pain seriously

Research on racial concordance in clinical care shows that Black patients report higher trust, more complete information-sharing, and greater satisfaction when seeing Black clinicians. You do not have to see a Black clinician to get good pain care, but you are entitled to seek one if prior clinical relationships have been dismissive. Find a Black or Black-serving pain management specialist, rheumatologist, or primary care physician in your area using the blackhealth.org directory. When evaluating a new clinician for chronic pain care, ask during the first appointment whether they have treated other patients with your condition, what their approach is to multimodal pain management (combining medication with physical therapy, behavioral approaches, or interventional options), and how they handle pain that does not respond to first-line treatment.

For Black adults with conditions that carry documented pain-bias risk, such as fibromyalgia, sickle cell disease, or chronic back pain, establishing care with a specialist before a pain crisis is significantly more effective than presenting cold to an emergency department. A specialist who knows your history, your baseline pain levels, and your treatment plan can document all of this in your record. That record follows you across encounters and gives any emergency clinician a factual baseline rather than a blank slate that some will fill in with assumptions.

Frequently asked questions

Why do Black patients receive less pain medication than other patients?

Research points to clinician bias as the primary mechanism. A landmark 2016 PNAS study (PMID 27044069) found that roughly half of medical trainees held false beliefs about Black biology, including that Black patients have higher pain tolerance or thicker skin. Trainees with those beliefs rated Black patients' pain lower and recommended weaker treatments. This is a failure of medical training and clinical culture, not a difference in how Black patients experience pain.

What should I say to my doctor if I feel my pain is not being taken seriously?

Ask three specific questions: What is the pain treatment plan? What are the alternatives to what you are recommending? If my pain is not better controlled by the next visit, what is the next step? Keep your questions information-seeking in tone. Ask for your pain score and your concern about its management to be documented in your visit notes. If you continue to feel dismissed, request a referral to a pain management specialist.

Does keeping a pain journal actually help?

Yes. Written pain documentation gives clinicians concrete, dated evidence that is harder to dismiss than a verbal report at one appointment. Record your pain score on a 0-to-10 scale daily, note what you cannot do because of pain, and track what makes it better or worse. Bring the journal to appointments and ask to have it scanned into your record. Two weeks of documentation before a pain-focused visit is a reasonable starting point.

Can I request a referral to a pain specialist if my primary care doctor will not manage my pain?

Yes. You can request a referral to a pain management specialist at any time. If your insurer requires a referral and your primary care physician declines to provide one, you may appeal directly to your insurer's member services with documentation of your pain history and the denial. Many states also have patient advocate offices that can assist with referral disputes.

Is it reasonable to seek a second opinion about chronic pain treatment?

Yes. A second opinion is a standard medical practice for any condition where you are unsatisfied with your treatment plan, not just serious diagnoses. For chronic pain, a second opinion from a pain management specialist, rheumatologist, or neurologist depending on your pain type can either confirm your current treatment is appropriate or open access to alternatives your current clinician did not offer.

What types of chronic pain are most affected by race-based undertreatment?

The research documents disparities across multiple pain types. Emergency department studies show the clearest gaps for back pain and musculoskeletal pain. Sickle cell disease pain crises are among the most consistently undertreated, with patients frequently reporting disbelief and delays. Fibromyalgia is diagnosed later and managed less aggressively in Black women. Cancer pain and postoperative pain also show documented racial gaps in treatment. The common thread across conditions is that verbal pain reports from Black patients are systematically discounted, a failure that compounds with every undertreated encounter.

Sources
  • Hoffman KM, Trawalter S, Axt JR, Oliver MN. Racial bias in pain assessment and treatment recommendations, and false beliefs about biological differences between blacks and whites. Proc Natl Acad Sci USA. 2016;113(16):4296-4301. PMID 27044069. https://pubmed.ncbi.nlm.nih.gov/27044069/
  • Lee P, Le Saux M, Siegel R, et al. Racial and ethnic disparities in the management of acute pain in US emergency departments: Meta-analysis and systematic review. Am J Emerg Med. 2019;37(9):1770-1777. PMID 31186154. https://pubmed.ncbi.nlm.nih.gov/31186154/
  • Green CR, Anderson KO, Baker TA, et al. The unequal burden of pain: confronting racial and ethnic disparities in pain. Pain Med. 2003;4(3):277-294. PMID 12974827. https://pubmed.ncbi.nlm.nih.gov/12974827/
  • Aronowitz SV, McDonald CC, Stevens RC, Richmond TS. Mixed studies review of factors influencing receipt of pain treatment by injured black patients. J Adv Nurs. 2020;76(1):34-46. PMID 31566791. https://pubmed.ncbi.nlm.nih.gov/31566791/
  • Burgess DJ, Nelson DB, Gravely AA, et al. Racial differences in prescription of opioid analgesics for chronic noncancer pain in a national sample of veterans. J Pain. 2014;15(4):447-455. PMID 24440840. https://pubmed.ncbi.nlm.nih.gov/24440840/
  • Heins JK, Heins A, Grammas M, Costello M, Huang K, Mishra S. Disparities in analgesia and opioid prescribing practices for patients with musculoskeletal pain in the emergency department. J Emerg Nurs. 2006;32(3):219-224. PMID 16730276. https://pubmed.ncbi.nlm.nih.gov/16730276/
  • Dickason RM, Chauhan V, Mor A, et al. Racial differences in opiate administration for pain relief at an academic emergency department. West J Emerg Med. 2015;16(3):372-380. PMID 25987909. https://pubmed.ncbi.nlm.nih.gov/25987909/
  • Guarino SH, Bakare O, Jenkins CM, et al. Attitudes and beliefs regarding pain and discrimination among Black adults with sickle cell disease. J Pain Res. 2024;17:3509-3524. PMID 39526074. https://pubmed.ncbi.nlm.nih.gov/39526074/
  • Institute of Medicine (US) Committee on Advancing Pain Research, Care, and Education. Relieving Pain in America: A Blueprint for Transforming Prevention, Care, Education, and Research. Washington, DC: National Academies Press; 2011. PMID 22553896. https://pubmed.ncbi.nlm.nih.gov/22553896/

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Medical Disclaimer

This content is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with questions about a medical condition.

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